Getting people to eat healthier seems to be an uphill struggle. Other than that, it is also rich in Vitamin C, Calcium, potassium, magnesium, thiamin, Vitamin A, bioflavonoids, and antioxidant. The baobab tree is one of the largest and oldest trees in the world – carbon dating indicates that these trees can live 3,000 years or more. Among the health benefits of baobab fruit, improving the immune system is a typical one. A study which conducted by Musab Awad Muhamad et al from University of Gezira, Sudan in 2015 which published in World Journal Of Pharmaceutical Research found that the baobab fruit extract contains some active substances such as beta-sitosterol, ursolic acid, triterpenoid, and beta-amyrin palmitate which posses the hepatoprotective properties. Researchers at the Oxford Brookes University in the UK demonstrated that consuming Baobab Fruit Powder helps regulate blood sugar – which is particularly good news for those with Type 2 Diabetes. And while all 23 of our organic ingredients are worthy of the superfood title, baobab is one superfood that doesn’t get nearly enough recognition. This is why the potential health benefits of baobab fruit for diabetes patient needs more research in order to improve the quality and ability of the fruit to reduce the high blood sugar level. It is mentioned that the vitamin C in Baobab fruit is six times higher than the vitamin C content of orange. And not only is baobab an incredible health food, but baobab tree facts are quite astonishing from its ability to store large amounts of water in its trunk to its extremely long life of hundreds to even thousands of years! The important health benefits of baobab include its ability to boost the immune system, build bone strength, soothe the gastrointestinal system, and lower inflammation. Health Benefits of Baobab Fruit Powder. September 8, 2020 / The Magic. Baobab Fruit Powder Health Benefits. The research has been conducted in recent years and they are still new ones. Baobab trees are one of the most popular and the oldest trees today. The fruit is found inside hard pods that hang upside down from the tree. Italian researchers have discovered that Baobab Fruit Powder has a positive prebiotic effect on key groups of probiotic gut flora. According to a research, vitamin C which also mostly found in baobab fruit is beneficial to burn the fat which stored in the body. Baobab Fruit Powder has potassium values ranging between 1800 mg and 2400 mg/100g; which is six times higher than bananas, the fruit most commonly recommended by nutritionists for its potassium content. Health Benefits of Baobab. it also regarded as safe based on US Food and Drug Administration on 2009. Baobab health benefits… BAOMIX “La force du baobab” 宝力士 有机猴面包树果肉粉. It is also claimed that baobab fruit is safe to be consumed. World Health Organization (WHO) reported that more than 30% population in the world is lack of iron consumption which leads to several health problems such as anemia. Dietary fiber which found in baobab fruit can help to optimize the digestion and help the intestine to form the feces smoothly. Baobab fruit contains both types of fiber, soluble and insoluble which aid in human digestion. As it a “newly discovered” fruit, some health risk may comes along the benefits. The mighty baobab tree stands alone in the African desert, towering up to thirty meters high and growing up to 11 meters in diameter. Baobab powder is wildcrafted and sustainable The baobab tree is considered to be a Lost Crop™, a wild plant with powerful health benefits that has been undervalued until recently. Baobab unique combination of vitamins and minerals make it a highly effective adaptogen. It also has an sour taste like sherbet and just like combination of several fruits such as apple, pear, grape and vanilla. As the myth and story told about this tree, God plant this tree in upside-down position which the root comes at above. A study which conducted by researchers from Monash University in Australia and Oxford Brookes University, US found that Baobab fruit contains high polyphenols which effective to reduce sugar level in the body. Calcium is an important mineral which required to keeps healthy bones and teeth as it also part of both body parts. Baobab fruit contains both types of fiber, soluble and insoluble which aid in human digestion. To burn more fats and get the health benefits of baobab fruit, you can add fresh baobab fruit or the powder to your salad and other healthy food. Health Benefits of Using Baobab Oil. Baobab powder is a rich source of vitamin C, which contributes to normal: One of the key benefits of vitamin C is that it helps to keep our immune system strong, supporting our bodys defence against infections, diseases and other illnesses. The baobab fruit grows on the impressive baobab tree, also known as 'Adansonia Digitata'. But before awarding it with official superfood status, let's dig in and get the scoop. Baobab naturally has anti-inflammatory properties and can reduce redness, itchiness, and dryness both when applied topically and when ingested. A research from University of California reported that people who consume adequate amount of vitamin C  or about 500mg daily during two months had lower risk of heart disease and lower level of cholesterol rather than people who didn’t fulfill the daily requirement of vitamin C. The effect of baobab fruit to cleans the body from toxin also being an interesting topic for some researcher. Baobab fruit is a nutritional powerhouse with multiple health benefits. People in Angola used to boiled the dry baobab fruit and use the broth to make an ice cream which called,  gelado de múcu while in Zimbabwe the fruit is used to be included in their food such as porridge and several types of drink. Vitamin C, whether derived from foods or dietary supplements, helps your body form collagen and elastin, two structural proteins that give your skin support and elasticity. Baobab is a fruit that has been associated with a number of impressive health benefits. As baobab has been used for medicinal purposes for centuries, there are many other amazing benefits of this superfruit. It also contributes minerals like potassium, calcium and magnesium as well as certain B vitamins, fibre and protein. We’ll look at several skin care benefits. The popularity of Adansonia plant which the name honours to Michel Adanson has been rise since 2008 especially in Europe and US. Don’t worry: it’s easy to include baobab powder in your recipes or fill your own capsules so you can enjoy the numerous health benefits below. Health Tips, Beauty Tips and Home Remedies only on http://health.a2ztube.co Baobab Health Benefits. Do not hesitate the health benefits of baobab fruit in improving your digestion function. Benefits of Baobab . Here are some health benefits associated with baobab and a few recipes to use in your next meal plan. Further… Blood Alkalinity is believed by many to be the key to greater overall health, lowering illness and promoting longer living. There is very little research on the consumption of baobab. If you do not get better after regular consumption of baobab fruit, you can contact your doctor immediately. The vitamin C along with other antioxidant will strengthen the immune reaction and make it able to fight again any pathogen such as virus and bacteria. By consuming baobab fruit every day, you should not worry about your energy level and you can leave the artificial mineral supplement behind you. Some proponents claim that, due to their antioxidant content, products made with baobab fruit can help slow the aging process and protect against major illnesses like heart disease and cancer. By consuming enough fiber, you can help the work of your colon and baobab fruit can provide this benefit as well as reduce constipation that makes your body feel not comfort. To get this health benefits of baobab fruit, you can simply sprinkle the baobab fruit powder on your food which contain high iron such as fish, vegetable or other iron-rich food. It comes from the colon which hard to form the feces without the presence of fiber. Baobab fruit contains both nutrients which can keep your skin healthy and free from the free radicals. Health Benefits of Baobab Powder, Saviour of The Savanna. Baobab fruit contains certain number of anti-inflammation properties which aids in treat inflammation and prevent it from getting worse. "Vitamin C is commonly found in baobab, which helps relieve the skin of dullness and can lighten dark spots," notes Husain. Baobab is thought to reduce the glycemic response, meaning it could help in the treatment of diabetes. The health benefits of baobab fruit are just surprise and it is a good thing to include the fruit in your diet. To complete the daily requirement of vitamin C, you must consume any food which contain vitamin C. Baobab fruit is very high in antioxidant and vitamin C which know as a factor that can enhance our immune system. Health Benefits Keeps Skin and Hair Healthy. Baobab fruit contains very high antioxidants and minerals that are needed to restore our body functions. The baobab fruit has velvety shell and the size almost as big as coconut, which about 1.5 kilograms. The fruit, a white pulp, dries naturally while the pods are still hanging from the tree. Not forget to mention that baobab fruit packed with high antioxidant properties which can certainly fight free radicals, a type of culprit which ready to destroy your immune system and cells. Its effectiveness as a prebiotic has been proven both in research and its traditional use in Africa. It is also able to keep healthy sugar level in the body and slow down the sugar absorption. By eating highly alkaline foods. Free radicals can also damage your skin cells and makes you looks older than your actual age, since it also cause wrinkle and skin cancer. Baobab is also said to protect against inflammation-related conditions (including type 2 diabetes, arthritis, and allergies, as well as heart disease and cancer). You will be amaze with the effect and the health benefits of baobab fruit in supporting weight lost. The lower the Glycemic Index (GI) of a food, the slower the rise in blood glucose levels will be when the food is consumed. Top Health Benefits of Baobab Fruit. While exercising we lose electrolytes through our sweat, mainly sodium and potassium. With a tangy citrus-like flavor, you can add baobab powder to smoothies, homemade healthy desserts, salad dressings and more to reap the highly desirable baobab benefits. The leaves, fruit, bark, and seeds have been used for centuries to treat many ailments, such as fever, microbial infections, diarrhea, and anemia. It has a citrus flavor. Those properties can protect the liver from any damage which caused by free radicals, toxin or other pathogen. Simply add baobab fruit or the powder to enjoy this health benefits of baobab fruit especially if you are a vegan, pregnant, or a post menopausal woman. Baobab fruit grows in pods and has a tart, sweet taste. Baobab powder is renowned for its high vitamin C content, with one tablespoon (10g of baobab) providing just over half of the RDA of vitamin C for adults. To get a healthy skin you must consume food which contains high nutrients especially Vitamin C and antioxidant. Baobab fruit has a truly remarkable range of health benefits Prebiotic Gut Health Baobab Fruit Powder is composed of 50% Dietary Fiber, 75% of which is soluble Prebiotic Dietary Fiber. The Baobab Tree and Fruit Growing in Africa, Madagascar, and Australia, the Baobab tree is like no other. The fiber content of baobab fruit can significantly reduce the cholesterol absorption within the body. It means that baobab fruit can be very beneficial for your bones and keep it strong while prevent it from osteoporosis in older age. The fresh leaves contain high amounts of Vitamin C as well as other nutritional elements such as alpha and beta carotenes, rhamnose, uronic acids, tannins, potassium, calcium, catechins, tartrate, glutamic acid, mucilage and other sugars. As impressive as the baobab tree is in its natural environment, even more remarkable are the health benefits its fruit has to offer. Vitamin C contributes to normal e… Baobab fruit grows in pods and has a tart, sweet taste. Baobab Health Benefits as an Adaptogen Adaptogens are natural substances that are able to decrease the level of stress, anxiety, fatigue and tiredness in the human body. Amazing Health Benefits of Baobab. This site uses Akismet to reduce spam. For our bodies to function optimally, we should make sure that we have an alkaline pH blood level. Baobab Fruit Powder is composed of 50% Dietary Fiber, 75% of which is soluble Prebiotic Dietary Fiber. To treat fever, you can dissolve about 15gram of baobab fruit in a glass of water and drink it twice a day until your fever getting better. Average potassium values per 100g against other dried fruits. According to medicalnewstoday.com, a 4.5 gram of baobab fruit powder contain 12 cal and 2 grams of fiber. Not only strengthen the immune system of human body, baobab fruit can also posses the benefits of reducing any kind of inflammation inside or outside the body. Baobab fruit also contain high magnesium which play important role in the calcium absorption process. The Adansonia plants  are unique and interesting that they make up a tall and big trunk. Adaptogens are natural substances that are able to decrease the level of stress, anxiety, fatigue and tiredness in the human body. Baobab fruit has a truly remarkable range of health benefits such as Blood Alkalizing, Adaptogen, and much more. Baobab is rich in soluble dietary fiber which slows down the rise in blood glucose, helping prevent sugar spikes. Having healthy and clear skin is what most people want nowadays especially women. Cholesterol itself is a fat compound that can induce the formation of plaque inside the blood vessel wall and causing atherosclerosis. Health Benefits of Rice; Health Benefits of Corn; Health Benefits of Green Beans; Health Benefits of Taro; 2. The next health benefits of baobab fruit will be very useful for patient with diabetes. In other words vitamin C is a factor that able to support your body to burn fat and calories since the vitamin C is a substance which required in the formation of carnitine, a compound in the body which turn the fat into energy. Iron is a mineral which required in the red blood cell formation especially the hemoglobin in the body that has important function to deliver the oxygen, nutrient and other material toward all the body organs. Human body needs vitamin C daily as we don’t produce vitamin C unlike animal. Baobab health benefits span an incredible range and as research is extended, we are discovering more and more benefits of this ancient whole-food. The health benefits of baobab fruit are just surprise and it is a good thing to include the fruit in your diet. Fever is a condition of high body temperature which is a sign of inflammation. Baobab-containing products are often marketed as a rich source of antioxidants. Today, baobab fruit and baobab powder is widely recognized as a superfood — and for good reasons. A study which conducted in 1994 reported that baobab fruit contains antipyretic properties or anti fever properties along with analgesic and anti-inflammation substances. Baobab fruit is a pod that contains incredibly nutrient dense powder and seeds. Nutrient dense Baobab Fruit Powder can be a benefit to the health of your consumers in numerous ways. Constipation is a problem which used to be suffered by people who consume lack of fiber. This is why the baobab fruit deserve to be called as super food. In fact, Baobab fruit is considered to be the highest antioxidant fruit in the world (1) "more than blueberries & pomegranates combined!" The Health Benefits of Baobab Powder. Do not hesitate the health benefits of baobab fruit in improving your digestion function. Once the pods are picked and broken open, the pulp is taken out and made into a powder that can easily be packaged and transported. One of the best baobab benefits is its ability to alleviate irritation from common skin conditions. Baobab fruit contains many nutrients such as iron, magnesium, calcium, potassium, zinc, and other mineral like copper that can significantly affects your body metabolism. It is important to consume food with antioxidant such as baobab fruit to fight and prevent the body from any harmful effects of free radicals. Health Benefits of Using Baobab Oil. Unless you live specific parts of Africa or Yemen, you’ll likely have to settle for baobab powder. Baobab oil or baobab seed oil is used as a food and as a beauty product for the skin and hair. Benefit from anti-inflammatory properties Baobab had anti-inflammatory properties, which makes it an excellent remedy to treat joint pains and sores, especially arthritis. It is also high in polyphenols which have been shown to effect the release of sugars from carbohydrates into the blood stream, reducing their conversion into glucose. So, if you want to have a healthy liver which on its optimum function, you can try the health benefits of baobab fruit. Baobab fruit contains high vitamin C that can significantly increase the iron absorption which derived from food consumption. With a PRAL rating of -52, Baobab Fruit Powder is one of the most blood alkalizing foods on the planet! 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