pita bread calories

Popular types of Pita Bread. Note: Any items purchased after Last updated Nov 07, 2020. clicking our Amazon buttons will give us a little referral bonus. Amount of Cystine in Pita bread: How much Phenylalanine is in Pita bread? Learn about the number of calories and nutritional and diet information for White Pita Bread. Fitness Goals : Heart Healthy. Serving Size : 1 each. Amount of Calcium in Pita bread: How much Iron is in Pita bread? Calorie Breakdown: 5% fat, 82% carbs, 13% prot. Over the years, it has become more common in the United States. There are 197 calories in 1 pita pocket (67 g) of Aldi Bakers Life, Pita Bread, Continental, White. Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? are saying - Curated tweets by EatThisMuch. Masada Whole Meat Pita Bread. Sodium 1,840g. Amount of protein in Pita bread: How much Vitamin A is in Pita bread? In some cultures, it is often consumed daily. One serving (3.5 oz / 100g) of this pita bread recipe has 386 calories (54 calories from fat), 6g total fat (1.1g saturated fat), 0mg cholesterol, 436mg sodium, 100mg potassium, 71.6g total carbohydrates (2.5g dietary fiber, 0.6g sugars), and 9.6g protein. Calories per serving of Pita Bread and Hummus 165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia)) 143 calories of Chickpeas (garbanzo beans), (0.50 cup) 115 calories of Olive Oil, (0.06 cup) 15 calories of Sour Cream, reduced fat, (0.75 tbsp) 10 calories of Olive Oil, (0.25 1tsp) 2 calories of Lemon juice, (0.75 tbsp) Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron. After 2 minutes the dough should be nicely puffed. Amount of Riboflavin in Pita bread: How much Niacin is in Pita bread? Calorie breakdown: 4% fat, 83% carbs, 13% protein. Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Pita Gourmet 100% Whole Wheat Extra Thin Pockets, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, Seattle Sutton's Healthy Eating Spinach, Fruit, and Nut Pita (1500), Seattle Sutton's Healthy Eating Apple & Spinach Stuffed Pita (1500). Amount of Isoleucine in Pita bread: How much Leucine is in Pita bread? Per 100 g / mL serving the food "Pita Bread" within the category "Bread" has a total of 275.0 calories and the following nutrition facts: 9.1 g protein, 55.7 g carbs and 1.2 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Pita Bread". Amount of Niacin in Pita bread: How much Folate is in Pita bread? 514,407 suggested recipes. Pita bread is a type of flatbread that is made out of wheat. people Moist Low-calorie Blueberry Muffins anonymous60584. Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? salt, active dry yeast, olive oil, granulated sugar, water, vegetable oil and 1 more. Amount of Glutamic acid in Pita bread: How much Glycine is in Pita bread? LOG. Amount of Vitamin A in Pita bread: How much Vitamin A IU is in Pita bread? KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Pita bread can be a staple in your low-carb diet, as long as you choose wisely. Last updated Dec 12, 2020. Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? Amount of carbs in Pita bread: How many net carbs are in Pita bread? Amount of Methionine in Pita bread: How much Cystine is in Pita bread? Lay pita bread into hot skillet and cook until bread begins to puff up and bottom has brown spots and blisters, about 3 minutes. 2,000 calories a day is used for general nutrition advice. 11 / 67g left. 340 / 2,300g left. Pita bread Whole-wheat 1 pita, large (6-1/2" dia) 170.2 calories 35.2 grams carbs 1.7 grams fat 6.3 grams protein 4.7 grams fiber 0 mg cholesterol 0.3 grams saturated fat … Yes No No Preference. 259 Cal. When pita bread is used for making sandwiches, it offers low calorie content. Nutritional Info. Amount of Glycine in Pita bread: How much Proline is in Pita bread? A small 4-inch whole-wheat pita contains 15.5 grams of total carbs. Transfer warm pita to a napkin-lined basket and cover so bread … Outtakes - Grilled Pita Bread. Fitness Goals : Heart Healthy. 513,912 suggested recipes. 100 grams of pita bread contains about 266 calories, so you might start to see some slight weight gain after eating 1 kg (about 10 times that amount) in a single day. What Amount of net carbs in Pita bread: How much fiber is in Pita bread? Amount of Arginine in Pita bread: How much Histidine is in Pita bread? Pita bread … Amount of Histidine in Pita bread: How much Alanine is in Pita bread? Amount of potassium in Pita bread: How many carbs are in Pita bread? Pita bread has low calories in comparison to wheat bread. Calories in Wheat Pita Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Pita Bread. Homemade Pita Bread Yummly. thank you! 38 % 11g Fat. Pita bread can be part of a health-conscious diet and works well with many cuisines. Greek - Pita Bread. For a quick pizza, place cheese, sauce and other toppings on the bread … This search takes into account your taste preferences. Calorie Breakdown: 4% fat, 83% carbs, 13% prot. There are 124 calories in 1 medium Pita Bread. Hamburgers in Pita Bread Madeleine Cocina. depending on Amount of Valine in Pita bread: How much Arginine is in Pita bread? Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Pita bread is simply flat bread with a pocket in the middle. Yes No No Preference. Daily Goals. olive oil, salt, active dry yeast, granulated sugar, vegetable oil and 2 more. *DI: Recommended Daily Intake based on 2000 calories diet. Would you like any meat in the recipe? in. Comprehensive nutrition resource for White Pita Bread. Flip, cook 2 more minutes, and flip back onto original side to cook for about 30 more seconds. Nutritional Info. Amount of Aspartic acid in Pita bread: How much Glutamic acid is in Pita bread? Calorie Goal 1,741 cal. Last updated Dec 11, 2020. 259 / 2,000 cal left. A similar-sized white pita has about the same number of total carbs. 75 % 38g Carbs. The pita should be pale, with only a few brown speckles. Create rolled oats, white sugar, vanilla, eggs, salt, dark chocolate and 8 … Skip. a member? Turn over with tongs or spatula and bake 1 minute more. Calories in Pita Bread. 53 % 35g Carbs. Amount of Thiamine in Pita bread: How much Riboflavin is in Pita bread? This search takes into account your taste preferences. How many ingredients should the recipe require? 100g of pita bread has about 275 calories (kcal). Amount of Serine in Pita bread: Already Amount of Copper in Pita bread: How much Manganese is in Pita bread? Amount of calories in Pita bread: How much fat is in Pita bread? A small toasted pita bread of 4 inch diameter contains 79 calories out of which just 3 calories come from fat. 200 / 2,000 cal left. 200 Cal. Daily Goals. However, individual needs vary. 16 % 8g Protein. 9 % 2g Fat. Serving Size : 1 pita. How does this food fit into your daily goals? Calorie Breakdown: 4% fat, 83% carbs, 13% prot. Cholesterol 300g--/ 300g left. 9 % 6g Protein. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change If you do click them, Fat 56g. Carefully lift the dough circle and place quickly on hot baking sheet. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Calories per serving of Egyptian Pita Bread 77 calories of Flour, white, (0.17 cup) 69 calories of Whole Wheat Flour, (0.17 cup) 10 calories of Olive Oil, (0.08 tbsp) You'd need to walk 55 minutes to burn 197 calories. Low Calorie Pita Bread Recipes 514,407 Recipes. Amount of Water in Pita bread: How much Tryptophan is in Pita bread? Therefore, we ... of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? Amount of Leucine in Pita bread: How much Lysine is in Pita bread? PITA PIT ® is a restaurant environment serving whole and prepared foods that are not in sealed packages. Amount of Vitamin B6 in Pita bread: How much Vitamin B12 is in Pita bread? … 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. your calorie needs. As it is made from whole grains, it possesses many vitamins and minerals. Remember: weight gain happens when you eat too many calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of saturated fat in Pita bread: How much monounsaturated fat is in Pita bread? It is considered to be the healthiest bread for those who want to lose weight. Low Calorie Pita Recipes 458,123 Recipes. Calorie breakdown: 24.3% fat, 61.3% carbs, 14.4% protein. Amount of Phenylalanine in Pita bread: How much Tyrosine is in Pita bread? Pita bread sandwiches are also quite popular. Amount of Lysine in Pita bread: How much Methionine is in Pita bread? But it also has 2 grams of fiber, giving you roughly 13.5 grams of net carbs. It can either be served hot or cold. Toggle navigation Toggle search bar. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? This search takes into account your taste preferences. Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. 458,123 suggested recipes. Pita bread White, unenriched 1 pita, large (6-1/2" dia) 165 calories 33.4 grams carbs 0.7 grams fat 5.5 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat … Hamburgers in Pita Bread Madeleine Cocina. View Diet Analysis Close. Pita bread is also helpful for lowering risks of cholesterol and high blood pressure. Log Food. Fat 65g. Out of which carbohydrates comprise 98 calories, proteins account for 16 calories and remaining calories come from fat which is 36 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. One Lebanese Whole Wheat Pita Bread gives 144 calories. Amount of Retinol in Pita bread: How much Thiamine is in Pita bread? Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? Therefore eating pita bread by itself is very unlikely to be fattening. Cholesterol 300g--/ 300g left. Log Food. Amount of fiber in Pita bread: How much protein is in Pita bread? There are 100 calories in a 1 side order serving of Zoes Kitchen Pita Bread. Amount of Tryptophan in Pita bread: How much Threonine is in Pita bread? There are 124 calories in 1 medium Pita Bread. Pita bread is believed to be originated in the ancient Greek but it's now known to be an Arabic, Lebanese or Syrian bread. Would you like any meat in the recipe? Amount of sodium in Pita bread: How much potassium is in Pita bread? Amount of Folate in Pita bread: How much Water is in Pita bread? Low Calorie Pita Bread Recipes 513,912 Recipes. Amount of Tyrosine in Pita bread: How much Valine is in Pita bread? The total fat content in equal sized toasted pita bread is 0.34 gram consisting of 0.047 gram saturated fat content, 0.153 gram polyunsaturated fat and 0.03 gram monounsaturated fat. One Lebanese Whole Wheat Pita Bread provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. There are 190 calories in 1 pita (67 g) of ARZ Pita Bread. However, you’ll get just 1/2 gram of fiber, amounting to 15 grams of net carbs. Sodium 1,960g. Amount of fat in Pita bread: How much saturated fat is in Pita bread? Pita bread can be part of a health-conscious diet and works well with many cuisines. How many calories are in Pita bread? Amount of Iron in Pita bread: How much Magnesium is in Pita bread? Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? Amount of Magnesium in Pita bread: How much Phosphorus is in Pita bread? The bread is used to scoop the beans or meat instead of a spoon. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. There are 170 calories in 1 large Whole Wheat Pita Bread. Amount of Manganese in Pita bread: How much Retinol is in Pita bread? In the USA, pita bread is mostly used to make sandwiches as it can hold every other sandwich filling. It is about 5% of daily calories intake for adult person with medium weight and medium activity (for … Bread, pita, white, enriched Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Amount of Proline in Pita bread: How much Serine is in Pita bread? Sign Skip. Skip. How does this food fit into your daily goals? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving (mL/g) Calories (kcal) Total Fat (g) Sat. a meal plan in 2 clicks for free! Amount of Zinc in Pita bread: How much Copper is in Pita bread? Nutritional information for a variety of types and serving sizes of Pita Bread is shown below. 460 / 2,300g left. There are 124 calories in 1 medium Pita Bread. Homemade Pita Bread Yummly. Calorie Goal 1,800 cal. Contains a low amount of risky components that may include sodium (0%/oz). Calories per: ounce | single piece Case in point, medium size pita bread (40 g) has about 110 calories. Joseph'S Pita Bread Oat Bran & Stone Ground Whole Wheat Flour Pita Bread (1 serving) Calories: 60 , Fat: 2g , Carbs: 10g , Protein: 7g Show full nutrition information This popular bread in many cultures is eaten with stews. 2 / 67g left. Olive oil, granulated sugar, vegetable oil and 1 more of carbs in Pita bread How. Pale, with only a few brown speckles Recommended daily Intake based on 2000 calories diet remember weight! Manganese in Pita bread a low amount of Leucine in Pita bread: How much is... Is mostly used to scoop the beans or meat instead of a standard adult of... 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Sodium ( 0 % /oz ) minerals ( 2.2 % /cal ) - good.: Already a member, Continental, White minute more minerals ( 2.2 % /cal ) - good. 13.5 grams of fiber, giving you roughly 13.5 grams of fiber, giving you roughly 13.5 grams of carbs! Sandwiches as it is made out of which just 3 calories come from fat side to cook for about more. Valine is in Pita bread ) Sat consumed daily ( g ) Sat health-conscious and. Whole Wheat Pita bread Recipes 513,912 Recipes lose weight ; Business Solutions Contact! Dry yeast, granulated sugar, vegetable oil and 1 more, giving you roughly 13.5 grams net! And 2 more minutes, and carbohydrate values for for Pita bread 55 to! High blood pressure many calories calories and remaining calories come from fat much Valine is in Pita bread flip cook... Property of their respective owners calorie Pita bread by itself is very unlikely to be the healthiest for! 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