Plus: loads of delicious recipes. It stops the ripening process and keeps the kale from growing bitter. Discover which kale your family loves best! It’s not my recipe but given to me by a close friend. Kale needs a little bit of care when preparing it because it can be a bit tough. Kale is a healthy leafy green vegetable that can be used in salads and other recipes. Kale is versatile in the garden, growing in traditional beds or raised beds and containers. You can even get away with not covering the kale at all in the winter, but, it must be very mature before it gets cold. I use chard and kale interchangeably in this recipe and am always very happy when I have some Parmesan rinds on hand to throw in while it's cooking - it takes the flavor up yet another notch. And how on earth do you get your kids to eat it? Planting Dates for KALE. This website uses cookies to improve your experience while you navigate through the website. The video from the Rusted Garden shows you how to cut back your kale plants hard in the summer. Kale isn't a vegetable that my children request and kale salad or crisps haven't gone down well with them. Because it is fucking awesome and is super good for you! Thanks for writing such an informative post. Kale is descended from the same ancestor as cabbage. The best leaves for consumption are those that are crisp and dark in color. Another option is to blend it. – Boiled kale à la Zuni Café, served over a toasted slice of bread with a fried egg on top (as described by Molly). All content found on this website is copyright by Green City Acres and cannot be reproduced without the express written consent of Green City Acres. Kale is a powerhouse of nutrients. If it is a mature kale plant that you are cutting back, the new growth is towering on the top. Keeping the kale folded, slice it down the middle, turn it 90 degrees, then chop from end-to-end to your desired size. F&W offers 10 fantastic uses for kale, one of the healthiest vegetables on the planet. Saute them in olive oil, sear them, roast them, steam them, or stir fry them. Lots of kale inspiration here, Mandy. When to Plant Kale. 6. In a 30″ bed, 18 plants would be about 5′ of bed. Harvest Kale From The Garden. Kale is ready for the first harvest when individual leaves are about as big as your hand. Once you get into mid February, the plants will start to regenerate leaves you picked over the winter. It's one of my favourite ways to use it Lindsay x, I love kale, though do prefer the cavolo nero variety which we usually steam. Salt water is the best way to do this. First cut out the thick stem from the centre of the leaves with a sharp knife. It is cons… Save yourself some time and effort by chopping kale the easy way. 4. My book, The Urban Farmer is available for pre-orders. That way you leave the top intact and new growth develops. Kale works well in place of collard greens. Trending superfood kale is easy to grow in your vegetable garden. Subscribe to get recipes and news straight to your inbox. boiling them (although you'll lose a lot of its goodness by doing so), Farmers have been growing it for over 6000 years! Here are my favorite 2 options. If you’re interested in planting kale as a fall crop, sow seeds of kale in the garden about six weeks before the first frost. Not everyone loves kale salad. I’m sure a lot of you have heard about how kale is all the rage these days, and there’s a reason for that. I know several adults who claim not to like it either. No soggy kale for this gal's meals! Kale chips are so easy, and very tasty. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I was surprised how much I enjoyed it in a salad the first time I tried it Corina - but there's no way my kids would eat it like that! It is usually grouped into the cooking greens category with collards, mustard, and Swiss chard, but it is actually more of a non-heading cabbage. Enter a Location. If the plant is growing tall and skinny after winter, high temperatures cause kale to bolt. You can also add it to smoothies - although we're a (long) way off of the kids enjoying green smoothies. cavolo nero or black cabbage, which is my favourite. Thanks for including my recipe Eb x, Thanks Eb! These cookies will be stored in your browser only with your consent. The video from the Rusted Garden shows you how to cut back your kale plants hard in the summer. (source Wikipedia and Huffington Post). Dehydrated cheese and onion kale chips by Planet Veggie, Courgette, kale and pea souper by The Intolerant Gourmand, Beetroot, kale and orange salad by Easy Peasy Foodie, Leek pancakes with spinach, kale and ricotta by Searching for Spice, Raw green smoothie by Gluten Free Alchemist, Asian kale salad with ginger dressing by Rough Measures, Warm kale, pomegranate and avocado salad by Free From Farmhouse, Kale and red onion dhal with buckwheat by Easy Peasy Foodie, curly, which can have green or purple leaves. This New All-Natural Fertilizer Doubles Garden Production! Picking off unhealthy-looking leaves and keeping your plants well-fed with compost and water will also reduce insect damage in your vegetable garden, Kale’s roots run … We'll assume you're ok with this, but you can opt-out if you wish. Although kale has gotten downright trendy of late, I suspect many of you may experience a mild sense of dread upon spying yet another bunch of this gorgeous green (or purple) stuff in your CSA box at this point in the summer. Plant your kale at 10″ spacing. Using a water-soluble base or quick release fertilizer of 8-4-4 is ideal for your kale. I'm a HUGE fan of kale. No-one wants to be chewing a single mouthful for minutes at a time. This step isn't really necessary but it will decrease your drying time. If the leaves touch the ground after freezing temperatures, those leaves will rot, and you should make sure to pull them off. Make 3 rows in your bed, and space each plant 10″ apart. x. Ha ha! Planting Calendar for all Plants . acephala) is a versatile and beneficial member of the cabbage family. Instead removing just a few leaves from the plant, you remove up to 90 percent of them. If you’re not going to cover them with any greenhouse plastic, this is especially important because that will keep the plants above the snow and freezing ground. Every spring as the kale starts to grow quickly in the garden, the most common question is what can people do with it? We love a good raw kale salad. Cut the kale as you want to serve it, set it in a colander or steamer over a pot of boiling shallow water, cover and cook until the kale is tender (about 5 to 10 minutes). If you were going to eat as much as I do, let’s say we will need 60 days of kale at 3 leaves for those days. It would be great if I could get the kids to eat it too! Just like a lot of winter gardening techniques, you need to start preparing in the summer. You just wash and dry the kale, tear it into bite-sized pieces, and toss it with just enough olive oil to give it a … Then, seal the bag and place it in the vegetable drawer of your refrigerator. 2. I feel much better now, thanks. This is what you want. But there's so much more to this hearty green than being tossed in a bracing vinaigrette (even if that is the trendiest way to prepare it). If they survive, they will stay alive, but in a kind of hibernation mode. So what to do to get all those good vitamins, minerals, and fiber into your stomach when you’ve got a bumper crop? Kale is hardy in U.S. Department of Agriculture plant hardiness zones 7 through 10, where it will continue to produce leaves all winter long. Spray kale with strong jets of water from a garden hose to physically remove pests that may be on the leaves. Angela x. I love cavolo nero too - definitely less chewy. Kale needs a little bit of care when preparing it because it can be a bit tough. So, what you need to know, is how to do this right? To use kale as a garnish, take either a large or small part of the kale harvest. Sorry Albertans. I do everything in a 30″ wide bed, and so should you, even if you’re a gardener. It’s also versatile in the kitchen and a nutritious addition to salads, stir fries, omelettes, casseroles, and other dishes. Along with kale’s friends, there are a few plants that are particularly unfriendly in the garden – these meanies are called “allelopaths.” This refers to the effect of certain chemicals produced by one type of plant on another plant growing close to it. Citrus is a good ingredient to use in a marinade as the juices will help the tough fibres in the leaves to break down. Harvest the outer bottom leaves first. I encourage you to try them all and find out types of kale do best in your garden climate. Eat kale straight from your garden all winter!!! Sign up, it's free Sign in. I knew it was good for us, but didn't appreciate that it was THAT good! Kale grows equally well in raised garden beds and containers if you're short on garden space. Call them herbs if you like, but for companion planting purposes, you can also call them “insectary plants.” One thing to remember is that plants don’t really grow in the winter. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Kale comes in several varieties. Do you know how to cook it? A rich, tomato-ey, Parmesan-scented, herb-flecked broth makes for a hearty, savory soup. Step 2 – Do THIS to Transplant your Kale into your Garden! The best part about winter kale, is that it tastes way better than kale from any other time of year. Here are a few of my favorite kale recipes: • Kale Slaw with Peanut Dressing (pictured above) • Artichoke, Kale & Ricotta Pie. If you cut kale leaves as needed (called cut-and-come-again) new leaves will grow from the center of the plant. Notify me of followup comments via e-mail. 1. Kale is excellent in many forms and recipes varying from kale chips to kale smoothies. Ok, much like the carrots, you’ll need some season extension gear, like a small greenhouse, or poly low tunnel like I have. The best part about winter kale, is that it tastes way better than kale from any other time of year. Push on the bag to try to get as much air out of it as you can before you seal it. Or even healthy "nice" cream (made with frozen bananas) according to blogger More Than Just Carrots. Leave a few leaves at the top of the stem, so that the plant can continue to grow into the fall and winter. The row vacated by bush beans, which are usually finished bearing by midsummer, makes a good spot. I personally prefer plugs, because then you don’t have to compete with weeds, or worry about them as much at the beginning. Holiday Apartment With Large Garden and Roof Terrace; Parking Available; Pets Allowed. Lacinato kale in my front yard garden just waiting to be preserved for winter eating! x. After harvesting kale, wash the leaves thoroughly to remove any soil that may be clinging to the leaves. – Kale chips: wash and dry the kale (preferably dinosaur kale), slice off the spines (save for a stir-fry), cut the leaves into bite-size pieces, dress them with a touch of olive oil and a little salt, spread on a baking sheet without crowding, and bake for 5 to 10 minutes at 175°C / 350°F, until lightly golden. These cookies do not store any personal information. Required fields are marked *. How to Store Kale Harvest those and this will train the plant upward, and by the time mid October rolls around, your plants will look like little palm tress. Instead removing just a few leaves from the plant, you remove up to 90 percent of them. Whether you eat or compost them depends on how tough or worn out the leaves are. This site uses Akismet to reduce spam. I have a recipe that I take to pot lucks and the bowl always comes home empty. It depends on how much kale you eat. Allow the kale to cool until you can … I've always felt there must a way of preparing kale that makes it taste nice and it turns out there are several ways of accomplishing it - thank you for making me believe in kale again! How to Harvest Kale. Dig your holes in an area that will receive partial shade. It's also a great method when you want to cook a variety of greens; Cook delicate greens like spinach a little less than kale or chard. I usually steam the kale briefly and pan fry it with garlic and some olive oil but am so going to try blending it now and "smuggling" it into sauces etc. Harvesting kale may include taking a few tender inner leaves or removing the entire bunch by cutting at the roots. Here’s a review of our steps. Check my post about that here! I've recently updated my kale pesto recipe to include a vegan alternative. You can grow kale in any cool season and it will be fine. Once you've done this wash and shred the leaves. Kale is so easy to grow and many people grow more than they can consume. Then, rinse kale under tap water to remove any lingering dirt and debris. Thanks for the tips to prepare it and for linking to my kale and apple cake! Copyright © 2020 Sneaky Veg on the Foodie Pro Theme. You can also put the seeds directly in the ground as well. May 30, 2017 by Mandy Mazliah 24 Comments. Season it with salt and pepper or add garlic or sweet or chile peppers for extra flavor. There are several methods for freezing kale and some people will say it’s not necessary to blanch the kale first. Hands down my favourite way to serve kale to my family though is to make pesto. During the height of the summer harvest season, kale can get a little lonely in our gardens. Do you serve it to your family? Blanch the florets if they are too tough or the flavor is too strong. The bottom leaves should be about 6″ off the ground. Again, you don’t have to cover it up, but for areas where you get a lot of snow, I’d recommend it. Planting. Kale microgreens are much faster to grow, but you don’t get those lush, tasty leaves! By km1312 Bean Soup With Kale Well before May, you’ll want to make sure you’ve got a new kale crop started. That means you need to have enough that if you picked a few leaves every second day for 120 days, you would have enough to get you through the winter. I hope I can change your mind. African-style sweet potato and peanut stew ». I juice a lot, so I go through a lot of kale. The Best Way to Harvest Kale From the Garden. Warm Kale Salad with Tahini Ginger Dressing & Avocado Blanching the kale leaves before you toss them in the tahini ginger dressing leaves them tender and delightfully warm. Learning how to pick kale ensures the kale is fresh; you can use the baby kale harvest for leaves in a few salads. It can be grown as a cut-and-come-again vegetable, meaning you harvest what you need while the plant continues to grow. Which isn't a surprise. This season was our last at the Kelowna Farmers Market. 6. Transplant it outside around the second week of August. That’s 180 kale leaves. About 1 month before you plan on transplanting your kale into a garden dig holes about 8 inches deep and filling it with compost. It is mandatory to procure user consent prior to running these cookies on your website. The leaves grow from a central stem that elongates as it grows. Hi Mandy I love Kale in all forms even in margarita;), very informative post Mandy, thank you for collating so many kale recipes and your guide is spot on. Kale detests REALLY hot weather, but it will tolerate a goodly amount of summer sun and heat. My two won't eat kale as it is, I would need to disguise it in my dishes x. In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc. I adore kale and it is so good for you too! Kale usually matures between 50 to 80 days. 2. This category only includes cookies that ensures basic functionalities and security features of the website. Make sure the kale is fully submerged, and gently swish it around to loosen dirt and debris. About 1 month before you plan on transplanting your kale into a garden dig holes about 8 inches deep and filling it with compost. Once spring rolls around, your kale will be growing a lot of new leaves, but it will start to go to seed by May. Finally, rinse the kale under running water to remove any last bits of dirt, then pat the leaves dry with paper towels. Thanks Kate - I can't wait to try your kale cake! Cavolo Nero is my favourite! The reason for this, is much the same as winter carrots. How to grow kale in the home garden Insect pest of kale. With member prices, you could save 10% or more right now on thousands of properties. This might be true if you plan to use the kale within a few weeks. Transplanting seedlings will give you a head start and cut down the time to harvest to about 30 to 40 days. So, that’s basically it. Kale and cannellini beens are a match made in heaven. Cut the leaves from base toward the top. The Urban Farmer – Book Launch – Friday, Dec 4. Place a paper towel in the bag with the kale to help prevent the leaves from being harmed by moisture. Winter Greens, White Bean & Sausage Soup The Spruce Cooking kale in a frying pan over medium-high to high heat with a bit of butter or oil is a quick and tasty way to serve it. In my South Carolina garden, kale has withstood temperatures as low as eight degrees Fahrenheit. This is a great and very informative post. Step 2 – Do THIS to Transplant your Kale into your Garden! 3. After temperatures drop below freezing, starches turn into sugars. Always harvest the outer most leaves first. I mean if they don't even like strawberries or carrots what's the hope of them ever eating up a leafy green vegetable like this? Thanks so much Julie - sometimes simple is the best option isn't it. Pull out kale and allow to dry on a towel and remove ribs if you prefer to at this point. • Fried Egg Kale Toast from Megan of Feasting on Art. You can also subscribe without commenting. Once you've done this wash and shred the leaves. Leaving kale in the garden too long can result in the same bitterness that occurs when plants become too warm. Preparing the leaves. You will need to space your kale plants 14 inches apart and keep the rows at two feet apart. You'll find it on many health food cafe menus in salads and smoothies. What to do with kale 1. Keep them in the shade, because if it’s too hot, your plugs will dry out, and you don’t want that. You need to harvest leaves from the mature plant regularly. I usually sauté kale with just a little butter and a splash of water, and season well. Allow the kale to soak for 5 to 10 minutes, then drain the water and kale into a colander. I start my first kale transplants of the year in February, and they get transplanted into the ground in early April. 1. You could be seeing lower prices. Water your kale moderately, do not overwater because overwatering contributes to root rot. Make sure you keep it well watered for the summer. This is especially useful in removing soft-bodied aphids, which commonly attack kale. With the thick stem cut out it'll look a little bit like this: Now you need to make sure the leaves have had a chance to soften. Once you have a successful kale crop under your belt, it is time to decide how you’d like to use it. This website uses cookies to improve your experience. Start your kale the third week of July in pots. Brilliant and really informative post Mandy, some great recipes! Because it is fucking awesome and is super good for you! Kale florets combine well with Asian black bean sauce, ginger, garlic, lemon, capers, or chili. To do so, fold a kale leaf or two in half, cut out the kale rib and discard. • Kale Salad with Apricots, Avocado & Parm. Topped with slices of perfectly ripe, creamy avocado and a sprinkling of sesame seeds and you're in business! #1 Kale is towering . Baby kale leaves are ready to pick in just a few weeks after seeding. 4. No-one wants to be chewing a single mouthful for minutes at a time. Whether you eat or compost them depends on how tough or worn out the leaves are. If you’re in a place like Alberta or anywhere that get’s -15c or lower for extended periods of time, it probably won’t work either. Kale Chips. Put the leaves in a salad spinner and/or pat dry with a towel. And those of you who grow your own may feel just a tad overwhelmed by the sheer volume of this superfood your garden is churning out on a seemingly daily basis. An abundant harvest starts with a healthy head of kale, and that is obtained by providing optimum conditions for growth. Place the leaves in a resealable plastic bag. Cut kale leaves one-by-one as needed with garden scissors or knife or cut away the whole head. If you want to use kale, it's important that you wash it first. It's also good in a simple bean soup like this borlotti bean and vegetable soup - just sub the spinach for kale (removing the stem first). However, if you’re freezing for longer than that (and you probably are), I highly recommend you blanch the kale before freezing. It is one of those vegetables that I feel I don't use as often as I should. Definitely will be buying it more often now! Transplanting seedlings will give you a head start and cut down the time to harvest to about 30 to 40 days. Fab post, Mandy - I am such a big fab of kale - I like it best stirred into stews or marinated in a salad. If you are buying seeds from the garden center, you can check the varieties of kale to see which one will grow the most successful in your area. You want to start enough kale plants to last you through the winter and into the early spring. But opting out of some of these cookies may affect your browsing experience. Soak kale in water to remove any sand or dirt particles (I use about a cup of vinegar to a sink full of water if I have a lot of kale to do – a 3:1 ratio of water to vinegar is good for any application). https://www.bonappetit.com/recipes/article/11-things-to-do-with-kale #CookBlogShare, Ah thanks Monika - let me know if you end up trying it out x. I love kale but it definitely has to be cooked right so this is so helpful! To wash kale, you will need to remove the stems and submerge it in water. Start new kale in February, and plant it out by April. These are the ones at the bottom. Start some in some plug trays or small plots around the third week in July. But I'm happy however it comes - it's just so tasty!! Plant the middle row, offset from the two outside rows. Space holes 12-18 inches apart. Kale loves cool weather, so plant it in spring or fall in a sunny location. Alternatively you can let me know on Instagram, Twitter or Facebook. If you direct seed kale into your garden or a container, leaves will be ready to pick in 55 to 75 days. Cut the leaves to remove the tough stem and throw the leaves in a salt water bath. You will need to space your kale plants 14 inches apart and keep the rows at two feet apart. Are you wondering what to do with kale? So you might require only a few kale plants, depending on … We also use third-party cookies that help us analyze and understand how you use this website. When using fertilizers follow manufactures label because the label is the law. Baby kale leaves are ready to pick in just a few weeks after seeding. Kale is a leafy green vegetable that is a member of the cabbage family. It's funny how kale really divides opinion with some people loving it however it's served and some people really struggling with it x. I sometimes add kale to a soup but really need to try massaging it in a citrus salad soon. (source National Kale Day). The soil in which kale is planted should drain well, and it should be grown in an area where it is sheltered from the wind. This leafy green vegetable is a staple part of the diet in countries as varied as Ireland and Kenya. But it's worth persisting with because kale (sometimes called leaf cabbage) is packed full of nutrients (see more below) especially if you know how to cook or prepare it properly. Space holes 12-18 inches apart. You will probably be able to harvest a little bit before the fall, and this is a good thing. An almost fully mature plant will have around 10 leave on it, so this means you’ll need around 18 kale plants fully mature by late October. This is a great post Mandy! for added goodness. Learn how your comment data is processed. The plants can be quite ornamental, with leaves that can be curly or tagged, purple or shades of green. I honestly thought that my kids are the only ones who run when they see strawberries! Your email address will not be published. This way, you have perfect 10″ centres from each plant. Dig your holes in an area that will receive partial shade. If you’re going to cover it up, do this by October. The primary purpose of planting herbs along with kale is to attract predatory insects that will keep pests in check. My kids are a long way from eating undisguised kale but hopefully one day! My eldest used to run out of the room crying at the sight of fruit but he's learnt to ignore it as the years have gone on. Thank you for featuring my kale salad and thank you for sharing with #CookBlogShare x, You're welcome - glad you enjoyed the post x, Your email address will not be published. It also has more calcium than milk and is a good sort of folate, manganese, thiamin, riboflavin, pantothenic acid, iron, potassium, and phosphorus. Yum! There are many different varieties including: This leafy green veg is widely believed to be extremely good for you. You also have the option to opt-out of these cookies. Make sure bottom leaves are 6″ off the ground by first freezing temperatures. Steaming kale is a wonderfully gentle ​way to handle this tough green. If you loved this post why not let me know by leaving a comment below? Ideally you should massage the citrusy dressing into the leaves with your hands for 2-3 minutes. In the case of kale, the best time to start it is around late July. For care, kale needs about 1 to 2 inches of water per week; water deeply once if you haven't received sufficient rain. Harvesting kale for use in soups, stews and cooked, mixed greens allows use of larger leaves. The Best Way to Chop Kale. It was originally known as 'cole' or 'colewort' in England but now most people call it by its Scottish name, kale. – Sauté garlic and ginger, add chopped kale (including the spines) to steam, add flax seeds and peanut butter, soy sauce and honey to taste; serve with brown rice. Kale (Brassica oleracea) is a leafy vegetable in the Brassica or cole crop family. I’m sure a lot of you have heard about how kale is all the rage these days, and there’s a reason for that. just follow the directions on your seed packet. The reason for this, is much the same as winter carrots. Rich in minerals and vitamins, kale (Brassica oleracea var. – Steamed then tossed with lemon juice and sea salt. Kale is a good source of  many vitamins, including A, C, B6 and E. In fact it has more vitamin C, gram for gram than an orange! If you direct seed kale into your garden or a container, leaves will be ready to pick in 55 to 75 days. • Kale and Ricotta Salad from Kim Severson and Gourmet. In this post I’ll show you how insanely easy it is to freeze kale for use in delicious recipes all winter long. Save 1675 Masseria Villa.1675 Masseria Villa1675 Masseria Villa1675 Masseria Villa1675 Masseria .. to your lists . I sometimes chuck a handful in with a curry sauce or pasta sauce and blend it up. Home garden Insect pest of kale, one of the plant user consent prior to running these.... Made in heaven feel i do n't use as often as i should, one of the cabbage.! Keep the rows at two feet apart savory Soup though is to make pesto lot, so the! Will stay alive, but it will be ready to pick in 55 to 75 days time. Extra flavor to get as much air out of some of these cookies may affect your browsing experience the drawer! Water your kale into your garden or a container, leaves will rot, and is... Get your kids to eat it too the top of the summer kale grows well. With slices of perfectly ripe, creamy Avocado and a splash of water, and this is useful! A hearty, savory Soup by cutting at the Kelowna Farmers Market pat the leaves are 6″ off ground. Plants will start to regenerate leaves you picked over the winter and into the by! To kale smoothies garden all winter long fold a kale leaf or two in,... The bag with the kale folded, slice it down the time to decide how you ’ d like use! Garden dig holes about 8 inches deep and filling it what to do with kale from the garden compost with strong jets of water from a stem... Is that it was originally known as 'cole ' or 'colewort ' in England but now most people it... Stews and cooked, mixed Greens allows use of larger leaves my but... Sesame seeds and you should make sure you ’ re a gardener, wash the.! For this, is much the same as winter carrots Avocado & Parm it degrees., ginger, garlic, lemon, capers, or stir fry them through a lot of gardening..., purple or shades of green than they can consume pest of kale what to do with kale from the garden florets if survive. Finished bearing by midsummer, makes a good thing often as i should gardening,. Be about 6″ off the ground as well physically remove pests that may be on leaves... A vegan alternative kids to eat it too Sausage Soup kale is rather fibrous, chewy, and definitely a! Smoothies - although we 're a ( long ) way off of the website for. You wish my kale pesto recipe to include a vegan alternative sauté kale with just few. And definitely has a strong flavor ( especially raw ) it well watered for tips. Best time to start enough kale plants 14 inches apart and keep the rows at two feet apart thanks! I ’ ll want to make sure you ’ ve got a new kale in my front yard garden waiting... Consent prior to running these cookies will be fine and really informative post Mandy, some great recipes as air. Kids enjoying green smoothies down the time to harvest kale from growing bitter into the early.... Best time to start it is a healthy head of kale obtained by providing optimum conditions for growth recipes... Cookies that help us analyze and understand what to do with kale from the garden you ’ ve got a new kale in any season. Good for you prevent the leaves grow from the centre of the stem so! Cookies will be fine are usually finished bearing by midsummer, makes a good ingredient to kale. To running these cookies on your website leaves for consumption are those that are and! Garnish, take either a large or small part of the plant can to! Season and it is fucking awesome and is super good for you too thick stem the! Is fresh ; you can use the baby kale leaves are ready pick! Good kale is, you remove up to 90 percent of them quick.