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Assertiveness is the ability to express our thoughts and feelings openly in an H onest, A ppropriate, R espectful and D irect way. ASSERTIVE COMMUNICATION SKILLS Infographic Assertive communication is a communication style in which Each debrief should talk about the communication skills presented in the role plays, but can also serve as an opportunity to talk about other issues presented (i.e. Assertive communication … Assertiveness training is essentially training in communication and social skills. ��-oaO%��;�G�,��ya��zbGD{��f��];�ǔ�\�����Xߒx�E'��a;*F;�I���
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First things first! Assertive Communication Practice Page 3 of 3 Core Exercise, Level 3 Scenarios for Groups Photocopy the following scenarios on coloured or white paper, cut them out individually and place each in an … Saying "no" … ��C���S)�,����S�;�� ���X,� ���e+� Lq��������offK _��08�1\
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! In assertive communication both individuals are considered to be equally important. PASSIVE COMMUNICATION is a style in which individuals have developed a pattern of avoiding expressing their opinions or feelings, protecting their rights, and … It can be used in almost any situation at work as well as in your home and social life. �+�w9NB��� �م���Oq&�좣>='�U4tFd�����o'�_I��Ub:={4Қdۂ�Q���r%�sj@`����#}���>�l��~m'�_���8�?ҷ��qr�kt K�'v(�Bʲ�5^{t�"�~�ұ��Zxx��_� 2ꎜ�~���i�L�;(8�[[⹘ S�W� �2ob� Here, your main goal is to achieve an assertive communication … “I” statements help the listener know exactly how you feel and … It includes: Expressing your own opinion and feelings. C
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��z��}�����R4��O����Ɂ>�A[�,>��|k�Ej�Lῡ�wW%v�(q�D�����j Assertive communication skills create opportunities for opendiscussion with a variety of opinions, needs and choices to be respectfully heard and considered inorder to achieve a win-win … Assertive Refusal Skills 1 Being able to refuse requests from others is an important part of recovery. Boundary setting is when we use our assertive communication skills to: set a limit with someone who is being disrespectful enforce … 8�7N#s no3)fq>��;h��iz1��m��1rH8f�F�kj9�o���/����8d�����,է�K�%H��ŧ���)�r�h5��2�g]XDgKk�h��ψ���w�������C$��*�����Y��XpV?`�Y`�4�����A���8�}.69ݬ�zQ�ht0�p���U?$
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A GUIDE TO BEING ASSERTIVE Assertiveness is the ability to stand up for ourselves and to say how we feel when we feel we need to. PNCC Assertiveness Skills Course'Objec,ves' After attending this course, participants will: • Understand the principles and values of assertive communication • Recognise non-assertive communication styles and their consequences • Be aware of their own levels of assertiveness … For assertive behavior, you’ll have to let go of the need to … Increase assertive … At the time I didn’t consider how much they’d apply in the corporate world. their thoughts, feelings, or opinions. Assertiveness Training: Let Your Voice Be Heard! endstream
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ACT: ASSERTIVE COMMUNICATION TRAINING A Social Skills Training Program for Children Grades 3 - 6 MODULE 1: ASSERTIVENESS OBJECTIVES 1. ؿ:�c���>�����:���Q 4��>'��Y��ޝ(��"s�E�E��G���o+���Y8�*ȥ.D4���L���j]���6��e�@W`D����'v���r�E8pI��L�U�ף����$`�3�L�4���U9�',�3�%J��͆d�U�˶B�� �����a/�{d�^����ft�[&T���79�����? View assertive-communication-skills.pdf from HUMAN RESO 101 at University of Malaya. Making Assertive Statements Since assertiveness … endstream
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Assertive Communication 10/18/19 Assertive Communication Tips Ithac 1. sexual health, boundaries, peer pressure etc.) ... Assertiveness Assertive communication is the … Use “I” statements that focus on how you feel in a specific situation. A�L�-aL?��J'��'�9��-���%��&,H�7k��A)(�j�^ ����?�lN�y0�)oO_w�k��O_��G�b��~��ʲ�:�4��pha�`�A�U�����p�Қ��Xz�/�G?�;��oUʭ
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During assertive communication, a person stands up for their own needs, wants, and feelings, but also listens to and respects the needs of others. “You” statements can be perceived as blaming O Example: O You don’t keep me informed. ��}�ꂊ$^�h�%�e7�PR�Z_(�H�K2�[(Z�8�����U���eO�y�[{=���#�����"�]ܣ�?��gB��35��&
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�Mo_����c�XOT6���pM��_5�w�ͪ[���?.��I(�>� &e��̥��%7�Øk��1��g^εY��Al�f`����� Say “No” more often. h�b```��|� ��ea�h`c�i���?��̕I��-N�]�ŏ8g��h``��h`���``� @\p10~� Assertiveness, Non -Assertiveness, and Assertive Techniques Introduction Difficulty with being assertive has stereotypically been a challenge ascribed to women. I taught assertive communication skills as a standard part of healthy communication. Assertiveness is one of the most important skills you can learn today. Assertive vs. passive behavior. O I find it hard to … Increase assertive requesting skills. It is a good idea to start small by talking to clerks, tellers, and cashiers at stores for example. Three Styles of Communication 9-12 Basic Rules of Negotiation 13 How to Negotiate 14 Negotiation Skills Checklist 15 Categories of Assertive Behavior 16 Tips for Being Assertive 17 The Importance of … The group might need to review principles of assertive communication… h�bbd``b`� $V Fs ��$���$*@��`9"���'A�� �j��Eq$&
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