And, our skin also protects us against irritants and allergens. The capsules are WORKING! Before we embark on a discussion of this mineral, Id like to clarify these two terms. 1. Thank You. . Please look only at new growth area at roots to judge any improvement and patiently follow the program. However, pregnant and breastfeeding moms ought to not take silicon supplement as it may damage the mothers and their babies condition. And getting silica in food or supplement form may support various aspects of your wellbeing. Now we know that this occurs because silica is essential to keep blood vessel walls both supple and strong. It has been shown to be highly anti-inflammatory in studies like this one: https://www.ncbi.nlm.nih.gov/pubmed/16740345. Although I take k2 mk4 , & k2- MK 7 . Milk thistle can support the liver and revitalize hair. So, by reducing the amount of aluminum we absorb over the years, and helping the body to remove what is there already, silica plays an important role in reducing aluminum buildup in the brain, in turn reducing the risk of developing Alzheimers. Titanium has the ability to interact with the essential mineral silica, therefore signs and or symptoms of silica deficiency can be an indication of a titanium excess. People often take supplements to reap the purported benefits of silica, like stronger hair, skin and nails; improved bone health and potentially even enhanced immune function. Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. Exercising and lifting 20 lb kettle bells..Im tired! Silica induces an alkaline environment that neutralizes excessive acidity that affects your immune system. Silica Keeps Skin Healthy and Prevents Wrinkles. The daily requirement for silicon for an adult is 20-50 mg. Heres an idea you folks will not like. Manage Settings It is involved in the synthesis of natural collagen and thus helps various tissues and organs to function properly. I havent found anyone offering a high quality food grade DE in capsule form, so Im stuck with putting the powder in water or juice for now. But that's not the only perk the mineral may provide there are other silica benefits to be aware of, too. While some hair loss is due to hair falling out, and is very difficult to reverse, another cause of hair loss is hair breaking off, due to a lack of silica, and this is easy to reverse, simply by supplementing with silica. It has the ability to strengthen nails and to provide the nail bed with nutrients. Silica has multiple uses in industry - for example, in concrete - and in foods, including as an anti-caking agent. If you're taking a standard multivitamin/mineral, you're probably getting sufficient silica. I have had tremendous results from SEVERE PAIN (age 79). But am I wrong? Combine them with that proper diet I was telling you about, and you will see how your health (and beauty, why not say it) will be preserved even as the years go by. Silicon helps keep our skin tissue healthy. If you notice any symptoms of biotin deficiency, see your healthcare provider for a diagnosis. Do you want to stay young and healthy despite the passing of time? Maybe I should put some in smoothies now! If you are a wildcrafter, as I am, you want to choose a place that is well away from any source of pollution such as a road or polluted water. https://www.hairlossrevolution.com/benefits-bamboo-extract/. Ive always had very thick hair. However, a silica deficiency is uncommon because it is found in foods such as bananas, whole-grain bread, bran cereal, raisins, carrots, green beans and brown rice, according to Vital Health Zone. Silicon is found in plants, especially apples, cereals, nuts, oranges, cucumbers, pumpkins, fish, raw grains, oats, almonds, onions, and carrots. It is involved in protecting kidney stones. Its just one of many nutrients that work together. We are talking about a trace element that is essential for health. Silica strengthens these substances and increases their potential for elasticity [7]. I cannot believe my recovery! In other words, you would be throwing your money away. A lack of silica in the body produces obvious symptoms. also contain a good amount of this micronutrient. Second is the body usually prioritizes the most important need. These forms of silica are different than the safe, FDA-approved versions used in food products and supplements, though, which is why some types of silica are thought to actually support your immune system. Warning signs of silica deficiency include brittle nails, longitudinal ridges on the nails, poor hair growth and breakage, hair loss, premature wrinkles, osteoporosis, poor muscle tone, cellulite and stretch marks especially following pregnancy, brittle teeth, dental caries, acne, eczema, boils . Look for one that has >0.5% crystalline silica. 7. I am on 70% 300mg Bamboo Silica capsules, 1x day. A silica deficiency can result in soft or brittle nails, premature wrinkles, thinning or loss of hair, poor bone development and osteoporosis. I was down for 8 months last winter, using ice, heat, patches, a walker, a cane and now am back to NORMAL. Some people are genetically predisposed to titanium toxicity. Deficiency in these vitamins can cause brittle and dry nails, and those symptoms can be indicators of poor internal health. Simply cut the tops off the plants take no more then 20% of the stand), take them home and dry them. Im going to stick to this forever. On top of that, when we cook our food, we lose almost all of what little we do get. I love taking living silica. In other words would it cause those spurs to grow more rapidly and worsen the pressure on my spinal cord. And dont forget that medicinal plants such as horsetail, nettle and bamboo also contain it. Silicon is required in collagen synthesis for the bones and connective tissues such as cartilage, tendons and joints. Apr 13, 2023 11:47 PM. There may be Kidney Deterioration: So yes hopefully it would fix your bones before it would fix your hair. JUST WAS WONDERING ABOUT THE USE OF ELECTRIC BLANKETS. Store the dried Herb in tightly sealed jars in a dark place for no more than a year. . Pregnant women and nursing mothers are at risk of developing silicon deficiency. I do anyway, but can you tell me what is going on? I cant drink Aluminum cleared. Were sorry youre having to deal with those issues, Marlene! We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Vitamin K2 is a very valuable micronutrient for bone health. Biotin likewise helps in the utilization of folic acid, pantothenic acid and vitamin B. An increased requirement for silica is best met by increasing your usage of whole grains, because they are abundant sources of absorbable silica. As Julie W says, I will probably have no way of knowing still, it would at least be free to use. The Medical Establishment takes a silver bullet approach to health, isolating a particular biological process and aiming at it with a synthetic chemical. Taking silica supplements or eating silica-rich foods for hair growth may help improve the strength of your strands. I totally believe in SILICA BAMBOO giving it all the credit. Let us learn about the benefits of Silica for Hair: I just add to a little water or juice, and drink. Im going to submit this as is, hoping you can confirm that I successfully submitted it to youa few inutes ago, anne.hedley@ seattle.gov (206) 615-1004 (work phone) document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. Silicon is an element that does not occur alone in nature. Collagen is our main skin protein, and is the glue that holds us together. "Biotin deficiency is rare and low levels may result in brittle nails and hair loss," explains Dr. Stuart. In developed countries, the most common causes are alcohol abuse and severe cases of anorexia nervosa. Silica deficiency - soft or brittle nails, premature wrinkles, thinning or loss of hair, poor bone development and osteoporosis can all be indications of titanium toxicity. Iron deficiency anemia can also trigger vertical ridges and changes to your nails that make them concave or spoon-shaped. As a result, it is impossible for the body to form bone without silica. It's thought that silicon helps in the formation of the collagen network, improving skin elasticity and strength. The silica in your body also keeps everything flexible and adaptive. A high-quality liquid zinc sulfate is beneficial for a host of health issues, including hair, skin, and nail health. Side effects include: Vitamin deficiency - silica supplements contain an enzyme, thiaminese. Immunity Guide, My Favorite Brands for Non-Toxic Cookware. The benefits of silica for skin include improved strength and elasticity because the mineral can help with the formation of collagen, a crucial ingredient for skin health. hbspt.cta.load(7698284, 'c1f964a9-42a7-4c13-8004-20035b9aefdf', {"useNewLoader":"true","region":"na1"}); Organic silica deficiency used to be rare. I noticed my hair grows really fast when I take silica. Silica levels tend to decrease as we age, yet its most important in the senior years because it prevents the decalcification of bones associated with age. Thats why foods work so well. Is 1x a day enough? Conjunctivitis (pink eye) Depression. the skin, it is suggested that silicon is important for optimal synthesis of collagen and for activating the hydroxylation enzymes, improving skin strength and elasticity. On this page you can find a number of user-submitted home remedies to strengthen weak nails. I went on holiday at the end of September and all emails from Vivian seem to have stopped. However, due to the reasons I mentioned above, it is not enough to prevent a deficiency of this mineral. Hence, it becomes important to add silica to your daily routine by any of the means. 2. The value alone makes it worth ordering. Groups Silicon bond aluminum can also prevent Alzheimers disease, so a lack of silicon can lead to mental retardation. Nail plate brittleness (or fragility) is a common complaint affecting up to 20% of the population, especially women over 50 years of age, with fingernail fragility being more prevalent than toenail fragility. Deficiency of Chloride: Symptoms And Treatment, High Potassium Symptoms, Causes, And Treatment, Symptoms of Low and High Potassium in the Elderly, Low Potassium Symptoms And Ten Visible Causes, Vitamin B9 Deficiency: Symptoms And Treatment, Vitamin B6 Deficiency: Signs And Symptoms, Vitamin D Deficiency: Everything You Need to Know. Dry skin. I take the food grade. It is involved in collagen formation and helps build cartilage and bones as well as calcium. There's some evidence to suggest that silica supplements may support the health of your immune system, according to a November 2013 review in Interrelations between Essential Metal Ions and Human Diseases. Even if one doesnt have arthritis, silica supplements can help to improve joint function, and work to strengthen cartilage and tendons, thereby reducing aches and pains, and improving overall flexibility. The nails are brittle. These include alcoholic beverages, tobacco (nicotine), cola drinks, soft drinks (excluding natural drinks), coffee and tea (containing caffeine and decaffeine), chocolate (cork), rare mineral water (tap, well, spring), polluted air, refined sugar, and refined sugar substitutes, highly processed foods, dairy products, refined and processed foods, polyunsaturated fats, radiation exposure, microwave diets, a synthetic estrogen, birth control pills, most of all drugs. However, taking in silica from food can be tough. Fun fact: beer is high in silica. Many thanks. An inadequate amount of iron stores . All articles have been carefully researched and details are cited to support the topic. 2007-2022 Save Institute for Natural Health, Vivian Goldschmidt, MA. I called her office and asked if that is okay to take. Horsetail is mostly consumed. Save Institute Fiber, molybdenum, magnesium, and fluoride increase the demand for silicon. Silica works behind the scenes, too, as it is reported to increase bone mineral density and strength, support our organs, joints, bone formation and maintenance, and regulate calcium utilization and storage. As you can see, this key mineral is not to be regarded as some inconsequential optional addition to the diet. Silica has the unique ability to make the most of available calcium, almost amplifying its effects in building bone. May support various aspects of your strands function properly requirement for silica is essential for.. A synthetic chemical connective tissues such as horsetail, nettle and Bamboo contain! Does not occur alone in nature be aware of, too % 300mg Bamboo capsules. Your hair ads and content, ad and content measurement, audience insights and product development and adaptive not.! 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